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    | Nourish, The Fit Woman’s Cookbook

     

    Be inspired to stop dieting and start nourishing using tips from Lorna Jane Clarkson’s “Nourish” cookbook. Author of More of The Fit Woman’s Secrets [2013] and Move Nourish Believe [2011], Lorna Jane is inspiring women around the world to establish a balanced diet that best suits their personal lifestyle and own body. Reading “Nourish” will guide you through healthy eating habit options, improving digestion, hydration and alkalinity – as well as promote long term personal nutritional philosophies and life rituals.

    Screen Shot 2016-11-22 at 10.12.56 PM Screen Shot 2016-11-22 at 10.13.36 PM Screen Shot 2016-11-22 at 10.14.24 PM

    Let’s talk contents:

    • 120 nourishing recipes with beautiful accompanying illustrations
    • Recipes for breakfast, lunch, dinner, desserts, snacks, smoothies and elixirs
    • Meal planners incorporated

     

    Purchase your “Nourish” Cookbook here -> BUY NOW

    Find Lorna Jane stores in: Sandton City, Morningside, Nicolway Bryanston, Gateway, Sea Point, Cavendish, V&A Waterfront and at Stuttafords Eastgate and Sandton.

    www.lornajane.co.za |

     

    {images: © Lorna Jane}

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